Well, to be honest, it's probably not quite torture if you are participating willingly.., but it sure felt like hard work this morning when we had to lift tyres over our heads and squat, and do lunges..!
This morning we were back at Omar's house for some boxing as today's Super Saturday Session. Together with the boxing we also did cardio, amongst other things - with tyres. Hard work, but different, and fun!
And this is how you look like after having been in close contact with those tyres..!