Move over Rocky!

Yesterday it was time for a special Super Saturday Session. One of the girls had organized a friend of hers, an ex-boxer called Omar, to take us through two hours of boxercise training.



It was so much fun, really good exercise but man, my arms are hurting today!





I thoroughly enjoyed this session though, and I choose to believe I did extra well with the punching exercises because I had done it before... ha ha!





I really enjoy these Super Saturday Sessions! It's nice training together in a group, yesterday there was 10 of us. It's nice training outside early in the morning and believe it or not - it's nice getting up and getting going even on a "day off", starting my day with exercise makes me feel so good for the rest of the day.