Friday, 8 January 2010

Exercise tally

It's now been a month since I did my first run outside here in Brunei (apart from the hash runs of course), and I haven't looked back since - treadmill, no more!
It's actually rather nice outside around 5 o'clock in the afternoon when the sun is not so harsh anymore. If you are lucky, you can even get a little breeze some days!
Here is a quick summary of my workouts this past four weeks:

* I've played squash 7 times.
* I've hashed 5 times.
* I've run 10 times (about 62 km in all).

Not bad when you put it all like that, and especially not considering this was mostly all over the festive season..!
50 days until Hong Kong, here I come!

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