Ha ha, the music and the energy must have been really good!
I think I bashed it with the rings on my left hand. I iced it a bit when I got home, but it's still sore actually... :/ Will be a bit more careful in the future.
Friday, 6 July 2012
ZUMBA® injury
I must have clapped my hands a little bit too vigorously in the last ZUMBA® class... I came home with this big bruise in my right palm:
Ha ha, the music and the energy must have been really good!
I think I bashed it with the rings on my left hand. I iced it a bit when I got home, but it's still sore actually... :/ Will be a bit more careful in the future.
Ha ha, the music and the energy must have been really good!
I think I bashed it with the rings on my left hand. I iced it a bit when I got home, but it's still sore actually... :/ Will be a bit more careful in the future.
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