Monday, 22 June 2009


Nathan brought back one of his Dad's old bikes when we came home from NZ in December. Since then, he has been doing quite a bit of biking and has become quite fit! He has raised the intensity lately since he is participating in this on Sunday, together with a few of his biking mates; and also in this (in NZ) in November.

He has lost a lot of weight and is back to the skinny Nathan I first knew, and he has also got a lot of new muscles (me like!); but above all he is feeling great, and he is really enjoying it!
I'm so proud of him.

1 comment:

TinTin said...

That's really great. Funny how something so "simple" can have such a huge impact!