I was surprised to see so many others apparently thinking the same thing, the class was very full this morning. It was a new instructor, and a new class - and I smiled my way through the whole hour! It was so much fun, and I really enjoyed being back exercising!
Nathan went next door, to the machines - and did a couple of ks on the exercise bike. I'm in there tomorrow morning to do a run, and can't wait - they have replaced all the old equipment with brand, new, high tech stuff! It looked very flash!
3 comments:
Härligt!! Jag ser också fram emot att komma igång med träningen på Friskis - bara inte riktigt än, känns som om kroppen måste få smälta den där milen först...
Hi it sounds like the gym you go to is nice and well-equipped. May I know where it is? Its not fitness zone is it? Cos I'm trying to find a good alternative to FZ
Hi Ruzanna - it's the Empire gym.
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