Thursday 12 April 2012

Chin up!

At this mornings CrossFit session, our trainer Chu took us outside to do some chin-ups. Ehrm... no, that didn't happen! He forgot that he's dealing with veteran ladies here... ha ha! We all tried, but none of us could even do a single chin-up! Sad... I know...

Instead we did leg pull-ups. This week he let us do these...



... next week it'll be knees to elbows and then feet to bar!
Yeah well... you gotta have goals, right!

1 comment:

Aylssa said...

Hello! I've just found your site (just started writing my own)and am really enjoying it - I used to work with Justine Gardiner who is the counsellor at Jerudong International School...wondering if you know her?!