Happy babies!

Our CrossFit session today contained 20 burpees, 70 Russian lunges, 100 squats, 210 triceps dips, one round of Tabata with Russian crunches and to finish off - a wall-sit challenge! Let's just say after all those squats I wasn't going to beat my 5+ min record, ouch...

It felt extra nice to stretch out afterward today, especially during this pose - Happy Baby - which is a great release for the lower back, inner thighs and the hips, aaaaaahhhhh...