Lucas started karate today at the Martial Arts Dojo here. We thought this would be a good outlet for him, to burn some steam off and also to learn concentration, discipline and how to listen and channel his energy.
His Sensei doesn't tolerate any clowning around, if the students aren't into it they get sent outside to sit!
As Brunei is still in Raya-mode, there was only two more students there today so Lucas got a great start with lots of attention. We were there in good time too, so at first it was only him.
His skipping skills really need some practice:
He seemed to have enjoyed it a lot, both the physical exercise and the karate moves; so we signed him up for 8 more lessons straight away.