Instead we did leg pull-ups. This week he let us do these...
... next week it'll be knees to elbows and then feet to bar!
Yeah well... you gotta have goals, right!
Thursday, 12 April 2012
Chin up!
At this mornings CrossFit session, our trainer Chu took us outside to do some chin-ups. Ehrm... no, that didn't happen! He forgot that he's dealing with veteran ladies here... ha ha! We all tried, but none of us could even do a single chin-up! Sad... I know...
Instead we did leg pull-ups. This week he let us do these...
... next week it'll be knees to elbows and then feet to bar!
Yeah well... you gotta have goals, right!
Instead we did leg pull-ups. This week he let us do these...
... next week it'll be knees to elbows and then feet to bar!
Yeah well... you gotta have goals, right!
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Hello! I've just found your site (just started writing my own)and am really enjoying it - I used to work with Justine Gardiner who is the counsellor at Jerudong International School...wondering if you know her?!
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